Subway’s Footlong Sweet Onion Chicken Teriyaki
Most people are fooled by Subway’s healthy sandwiches. Make sure you are not one of them. This type of sandwich gives 9 grams of fat with around 800 calories. Furthermore, you will get over 2,000 mg of sodium/salt. The maximum intake of sodium by an adult should not be more than 2,300 calories. With this fast-food meal, you will be on the brink of crossing that line.
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